Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.
Reiki is a complementary therapy relating to energy healing.
Health Coaching builds confidence, knowledge, and skills for self-care.
Wellness Services are available by appointment - $60 per session or 3 sessions for $150
Our Relaxation Room is a place to breathe and unwind before your appointment!